Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

6. Reduce exposure to blue light in the evenings.

Can you write a short story with a twist ending?

- Raw dairy

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7. Remove processed food from your diet.

What song are you listening to right now? What does it mean to you?

Oxygen supplies energy to every cell in your body.

- Fruits

- Fish & Poultry

How do I convince my husband that a threesome is okay?

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

There's no way Republican Trump won all seven swing states. How was he able to cheat and steal the election?

12. Eat plenty of whole, high-quality foods:

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

Why do men like BBW? What is the attraction?

They don’t know why though.

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

The International Boxing Association said that Khelif and Lin competing in Paris Olympics were disqualified from the tournament for testing positive for XY chromosomes which give an unfair advantage in the women’s division. What do you think?

Cheers!

It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

What do you think of a parent telling their adult child to “keep their personal life to themselves” in relation to talking to them? No reason they should say that it was mean what should I do?

11. Get your Testosterone levels checked.

Your gut will thank you.

3. Stop eating late at night

We Asked 3 Chefs the Secret to the Best Potato Salad—They All Said the Same Thing - EatingWell

2. Don’t drink coffee after 1 pm.

Hang out with people who motivate you.

16. Don’t hang out with negative people.

Do interviewers discriminate against a candidate if he or she is overweight (assuming physical fitness is NOT part of the job requirements)?

- Honey

- Red meat

4. Drink at least 3l of water daily.

Fed interest rate decision looms as battle over cuts takes surprising turn - TheStreet

1. Get natural sunlight as early as possible

9. Avoid eating carbs early in the day.

Note: Your body uses energy to digest food instead of recovering during sleep.

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Your gut health is responsible for producing energy.

Listen to uplifting music.

15. Always keep your house and workspace clean.

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?